Free 20-Minute Virtual Health & Fitness Consultation for Silverlake Residents
With over 15 years of experience as a personal trainer in the Dorset area, I’m offering Silverlake residents a free 20-minute consultation — held over the phone — to support your health, fitness, and wellbeing goals.
This relaxed, no-pressure call is a chance to:
- Share your story, lifestyle, and what matters most to you
- Explore ways to feel stronger, healthier, and more energised
- Receive personalised advice around movement, nutrition, and long-term wellbeing
Whether you're looking to stay active, build strength, or simply future-proof your health, this is a simple way to explore how personal training could support your journey — all from the comfort of home.
To book your free virtual consultation, please contact me today.
Contact David
Arrange your free consultation and we’ll choose the right package together.
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“Dave is a great PT. He is knowledgeable and his sessions are a good mix of strength and conditioning with aerobic elements. I really enjoy my sessions with Dave and my fitness and conditioning has improved since working with him. Very happy to recommend him”
Clare
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